IZBA Spa

Izba Spa Montreal - The 9,000sq.ft. Izba Spa located on the 12th floor at Hotel Le Crystal combines a professional esthetic and body treatment and a state-of-the-art fitness center, pool and saunas.

The Izba Spa Montreal incorporates the traditional Russian Banya (Steam bath) with therapeutic massage and modern methods of holistic therapies to encourage health, facilitate rehabilitation and reduce stress.

One of the most important aims is to restore the normal flow of internal energy to the affected part and to the entire body. The Banya\'s heat stress is an effective method or removing fat-stored toxins from the body.

Discover the Russian culture by experiencing their traditional Banya Treatment. This is an effective method of reducing stress ,relaxation and regenaration. It will transport you to a different time and foreign place. The avantage of the banya is the way the heat is increased and the humidity is adjusted. Once you start to perspire, the whisks of oak leaves are taken out of water, shaken above the stove to warm the branches, and used to gently stroke, brush and tap the body, followed by a honey rub to draw out toxins to soften and condition the skin.